Saturday, 2 November 2013

raw chocolate date bites


my daughter katerina made these this afternoon



raw chocolate date bites
adapted from here
makes 32

ingredients

2 cups finely chopped medjool dates
2 cups finely chopped walnuts
1/2 cup shredded coconut
1/2 cup dessicated coconut
4 tablespoons (tbs) organic cocoa powder
2 tbs organic coconut butter
extra shredded coconut

method

~ place all ingredients in a large bowl and mix together until the mixture forms a ball
~ roll walnut sized pieces in extra coconut




they went really well with a cup of tea after a few hours of work in the garden


5 comments:

  1. They do look yummy. The problem with things like that is that you think "they are only small, I could eat a handful..." and then after that handful you think it again...and a few moments later another handful goes down and pretty soon your jar/bowl is empty and you have to make another batch ;)

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    Replies
    1. you're right fran..my will power is getting a work out..

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  2. it's been ages since I made balls like these, which is silly as they are healthy and tasty and I have all the ingredients. (love the little flowered jug too :-)

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  3. Just wrote dates on my shopping list. I have a feeling that my daughter will like them too....

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