Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Sunday, 7 December 2014

making do

i love the alchemic way in which a few random ingredients can be made into something nutritious and delicious..for instance i don't have a plethora of spinach for making spanakopita at the moment but after a little bit of foraging on the home front yesterday i found enough greens to make a hortopita or wild greens pie..i gathered rocket (i have a lot of the smaller leaved variety that self seeds everywhere), dandelion leaves, violet leaves..yes they are edible, purslane, spinach, watercress, mint and wild fennel (i collected the seeds last year from the dandenongs, where it grows wild, while on a blackberrying expedition)..and i did a bit of tweaking with my phyllo recipe..





strifti hortopita (spiral wild greens pie)
tea with hazel

ingredients pie filling (these ingredients can be adjusted to suit individual taste and the ingredients to hand)

about 5-6 cups of mixed greens (i used rocket, purslane, violet leaves, watercress, spinach and dandelion)
1/4 cup of mint cut medium
1/2 cup of fennel fronds
1 egg beaten (1 tablespoon (tbs) reserved)
150 gms feta crumbled
150 gms ricotta
1 teaspoon (tsp) salt (murray river salt)
1 teaspoon pepper

method pie filling

~ cook the dandelion leaves first in a centimetre of boiling water for 5 to 10 minutes, then add the violet and rocket leaves and cook for a further 5 minutes..lastly add the purslane and spinach and cook until all of the leaves are well wilted
~ drain the leaves in a colander, cut up with scissors while still in the colander, and then press the leaves to extract excess water (the water is like a health tonic so i drink it)
~ mix the greens with the herbs, cheeses, salt, pepper and egg and set aside

extra ingredients

sesame seeds
melted butter

ingredients pastry

200 gms typo 00 flour
50 gms rimacinato flour
35 mls olive oil
1 tbs cider vinegar
1 tsp salt (murray river)
warm water

method pastry

~ place flours, salt, vinegar and olive oil in the bowl of a stand mixer and, with the motor running add enough water to make a soft dough
~ knead for 5 minutes 
~ remove the bowl from the mixer, cover with a damp tea towel, and rest for 1 hour
~ divide the dough equally into 5 balls, roll each one into saucer shaped discs, and rest covered for 30 minutes
~ roll each disc to a rectangle about the size of a large dinner plate size and until it's semi transparent

method assembly

~ butter each sheet of phyllo, place a fifth of the mixture along the long bottom end of the pastry, and then roll up into a sausage
~ coil the sausage in the middle of a lined circular tin
~ continue in the same manner buttering the ends so they adhere to the last piece
~ brush the top with reserved egg and sprinkle generously with sesame seeds
~ bake at 220 deg c for 10-15 minutes and then at 180 deg c for a further 40 minutes or until well browned
  
 comments

~ i think the pastry made with the typo 00 and rimacinata flours was better than my former phyllo for a savoury pie..it was certainly harder to roll out but its more robust and coarse crunch suited the savoury filling
~ i thought the flavours of the leaves and herbs worked well and none overpowered the others..i hadn't eaten violet leaves before (apart from chewing on a raw one recently when i discovered they were edible) so i wasn't sure how they would go but there was no stringy chewiness or weird flavour and if i hadn't put them in myself i wouldn't have known they were there..


i'm grateful
that i'm eating weeds because i want to
not because i have to..


Friday, 17 October 2014

very grateful

minestrone was a favourite when i was doing my nursing training at the royal melbourne hospital in the late 60's and early 70's...exhausted and hungry after gruelling shift work my friends and i'd often walk to carlton for a bowl of minestrone (or bolognaise)..it was always served with plenty of crusty bread and butter..i started making it myself when i was living in the north of greece..it was a wonderful all in one nutritious, cheap, warming and hearty meal for me and my soldier husband..the recipe i used then was from elizabeth david's italian food..it was one of four books i had at the time..the others were elizabeth david's french country cooking, the green and gold and a book on greek cooking

i'd forgotten about minestrone soup until this morning when i was thinking about how i'd use some stock i'd made earlier in the week..lots of options whirled through my head but when i thought about some of the other ingredients i had minestrone suddenly just popped into my head..




versatile minestrone
tea with hazel
serves about 6 people

ingredients

2 litres stock (i used homemade)*
100 mls red wine
3 medium onions cut into medium dice
2 fresh garlic heads cut into quarters*
1/4 cabbage cut into large chunks
6 celery stalks cut medium (i used homegrown which have smaller stalks than most commercial celery)*
1 large carrot cut into medium dice
2 medium potatoes cut into medium dice
1/2 cup arborio rice
3-4 thin slices of double smoked bacon cut large (i used skara)
1 teaspoon (tsp) chilli*
2-3 tablespoons (tbs) organic tomato paste
8-10 dried tomatoes cut into medium pieces
parmesan rind cut into chunks
6 ruby chard leaves and stalks with stalks cut into medium pieces and leaves cut large*
large handful of rocket leaves*
1 cup fresh broad beans*
1-2 bay leaves
olive oil
salt and pepper

to serve

chopped parsley (i add it as a garnish because i find parsley goes an unpleasant dull colour when cooked) *
freshly grated parmesan
extra olive oil

method

~ saute bacon, onion, garlic, carrot, celery, cabbage, potato, chilli and bay leaves in olive oil until the onions are translucent
~ increase heat, add wine, and cook for a minute or so to burn off the alcohol
~ add stock, tomatoes, tomato paste, parmesan rind and rice and simmer for 20-25 minutes
~ just before serving add chard stalks and leaves, rocket and broad beans and cook until just tender
~ adjust seasoning

to serve

~ garnish with plenty of parsley, some parmesan and a drizzle of olive oil

notes

* home grown or home produced ingredients

suggested alternative ingredients

~ replace the stock with water
~ use other leafy greens such as spinach, kale, mustard greens, nettles and dandelion
~ replace the tomato paste and dried tomatoes with passata or fresh tomatoes
~ replace the fresh broad beans with cooked dried beans such as haricot, lima or kidney beans
~ replace the rice with pasta or use both
~ omit the bacon
~ saute the vegetables in good quality bacon or pork fat




one of life's pleasures for me is turning my home grown produce into a wholesome meal..it's not about money per se..sure this soup cost very little..for me it's more about being in touch with the ebb and flow of seasonal produce..and growing my own keeps me firmly in touch with the hard graft of those 'on the land' who provide us with sustenance..i'm grateful..yeah that's it..very grateful.. 


Sunday, 10 November 2013

gratitude



flanders poppy picked from my garden



thinking of

 my paternal grandfather whom i never met who served as a chemist in the field ambulance corps on the western front in france during world war 1..during the war he developed depression and he committed suicide when my father was three months old 


remembering 

my father who, during world war 2, piloted four of the six survivors of the sandakan march in borneo to safety


grateful for

the sacrifices made by the forces